A humble seeker, a devoted teacher, and a guide to lasting inner peace.

Ajay Kapoor did not set out to create a meditation method—he simply sought the ultimate truth. As a lifelong student of Shri Krishna and a dedicated follower of Shri Ramakrishna and Shri Ramana, his relentless quest for wisdom led him deep into meditation. In a single moment of profound clarity, the framework of Z Meditation was revealed to him—a simple, structured path to help seekers break free from mental conditionings and rediscover their true essence of Peace, Love, and Freedom.

Since founding Z Meditation in 1996, Ajay has guided thousands of seekers from all walks of life, offering them a clear, no-nonsense approach to meditation that dissolves confusion and brings lasting transformation. His teachings strip away unnecessary complexity, making the path to inner freedom accessible to all who are ready to step beyond their limitations.

For nearly three decades, Ajay has led silent meditation retreats, guiding seekers beyond the noise of the mind into a life of clarity, serenity, and boundless love. His mission is simple yet profound: to help people reclaim their inner peace and step into their highest potential.
If you are ready for a life-changing transformation, Z Meditation welcomes you. The journey to your deepest peace begins now.